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Visual Workouts

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3rd Prize in our Best Dressed Teddy Bear Competition well done Muriel #loveit #teddybear

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These reviews really do make our job so rewarding! Happy days! 😁

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Why work your butt off to make someone else rich? Why let someone else control

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Simple Daily Morning Workout

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A reminder to myself as I sit down for Sunday to'ona'i with

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Are you being realistic with your goals? Be honest about what you can achieve.

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Close-day is in full effect ✖ Client follow-ups, re-

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My heart feels so full when clients send me pictures of their travels. Here is

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People ask me from time to time why I choose to continue to coach with a full time career and a growing family. How do I find the time?

My belly is NOT used to all the heavy stuff, so the day after Thanksgiving

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Day 2 of my 60 day challenge is well and truly going well! So well in fact I've had no products today as both my girls have fallen asleep in the car ...

I left work feeling deflated on Thursday.... Got myself out in the Malvern Hills yesterday.. fresh air, glorious sunshine and lots of chatter, ...

After over a year of using a 3rd party source for all my bookings during my

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Self-care Sundays feat. Arbonne's Rescue and Renew Bath Soak and Detox Face Mask